how to read blood pressure

Blood pressure readings are a measurement of two numbers. A healthy blood pressure reading should be lower than 12080 mmHg.

Buy Mmizoo Digital Blood Pressure Monitors Fully Automatic Wrist Blood Pressure Monitor With Wristband Automatic Wrist Electronic Blood Pressure Monitor Perfect For Health Monitoring Online In India B07zn9ypk6

Within - 5 percent of reading.

. The five blood pressure ranges as recognized by the American Heart Association are. If you get a reading that is slightly or moderately higher than normal take your blood pressure a few more times and consult your health care professional to verify if there s a. Blood pressure numbers of less than 12080 mm Hg are considered within the normal range. Wear a short-sleeved shirtyou.

This measurement is expressed as a fraction such as 12080 mm Hg. How to measure BP at home ideal range risks of high BP Biggest factors of blood pressure are diet and stress and also genetics plays a. This meets or exceeds the AAMI standards. The Bottom Line.

30 minutes before you measure dont smoke consume caffeine or exercise. Take at least two readings every time to make sure theyre. The only way to check your blood pressure is to measure it. Here mm Hg refers to.

Understanding the result of it is the only key to control it. A blood pressure of 12080 mmHg millimetres of mercury is expressed verbally as 120 over 80. Procedures to follow include. These two numbers can tell you if your blood pressure is low normal elevated high or if.

To understand the accuracy levels of. When you get your blood pressure checked you will get two readings in. The number on top and bottom is called systolic and diastolic pressure respectively. This new study suggests that high blood pressure in particular diastolic blood pressure may lead to increased neuroticism and anxious feelings.

Rest 3 to 5 minutes before taking your blood pressure and a few extra minutes if youve recently been very active. Within - 3 mgHg or 2 percent Pulse. The top number is the systolic blood pressure SBP. Elevated Elevated blood pressure is when readings consistently.

Your blood pressure reading shows up as two numbers. Use the same arm each time. Take 2 BP readings and write down both results. Use the bathroom before you measure.

Normal Blood pressure numbers of less than 12080 mm Hg are considered within the normal range. If your results fall into this category stick with heart-healthy habits like following a balanced diet and getting regular exercise. Write down your BP the date the time and which arm you used to take BP reading. It reflects blood pressure when the heart is contracting and.

Systolic pressure the pressure when your heart pushes blood out diastolic pressure the. Blood pressure is measured in millimetres of mercury mmHg and is given as 2 numbers.